:: A n n H u n t :: Y o g a ::
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Event Description:
Yoga Basics offers an introduction for students new to yoga. It focuses on gentle stretches, breathing, as well as simple range of motion of the major joints. Attention to technique for efficient alignment in basic postures will be addressed. Use of props is encouraged to find optimal alignment in a gentle way. All classes will include relaxation. Appropriate for new and continuing students.Taught by Ann Hunt.
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